What's on the bench.
Team Communications
Write internal company communications — 3P updates (Progress/Plans/Problems), company-wide newsletters, FAQ roundups, incident reports, leadership updates, status reports, project updates, and general internal comms. Use this skill any time the user asks to draft, edit, or format something meant for internal audiences. Trigger on keywords like "3P", "weekly update", "newsletter", "FAQ", "internal comms", "status report", "company update", "team update", "incident report", or any request to summarize work for leadership, teammates, or the broader company. Even casual requests like "write my update" or "summarize what my team did this week" should trigger this skill.
Senior Pm
Senior Project Manager for enterprise software, SaaS, and digital transformation projects. Specializes in portfolio management, quantitative risk analysis, resource optimization, stakeholder alignment, and executive reporting. Uses advanced methodologies including EMV analysis, Monte Carlo simulation, WSJF prioritization, and multi-dimensional health scoring. Use when a user needs help with project plans, project status reports, risk assessments, resource allocation, project roadmaps, milestone tracking, team capacity planning, portfolio health reviews, program management, or executive-level project reporting — especially for enterprise-scale initiatives with multiple workstreams, complex dependencies, or multi-million dollar budgets.
Scrum Master
Advanced Scrum Master skill for data-driven agile team analysis and coaching. Use when the user asks about sprint planning, velocity tracking, retrospectives, standup facilitation, backlog grooming, story points, burndown charts, blocker resolution, or agile team health. Runs Python scripts to analyse sprint JSON exports from Jira or similar tools: velocity_analyzer.py for Monte Carlo sprint forecasting, sprint_health_scorer.py for multi-dimension health scoring, and retrospective_analyzer.py for action-item and theme tracking. Produces confidence-interval forecasts, health grade reports, and improvement-velocity trends for high-performing Scrum teams.
Meeting Analyzer
Analyzes meeting transcripts and recordings to surface behavioral patterns, communication anti-patterns, and actionable coaching feedback. Use this skill whenever the user uploads or points to meeting transcripts (.txt, .md, .vtt, .srt, .docx), asks about their communication habits, wants feedback on how they run meetings, requests speaking ratio analysis, mentions filler words or conflict avoidance, or wants to compare their communication across time periods. Also trigger when users mention tools like Granola, Otter, Fireflies, or Zoom transcripts. Even if the user just says "look at my meetings" or "how do I come across in meetings" — use this skill.
Jira Expert
Atlassian Jira expert for creating and managing projects, planning, product discovery, JQL queries, workflows, custom fields, automation, reporting, and all Jira features. Use when setting up or configuring Jira projects, writing JQL and advanced searches, creating dashboards, designing workflows, or performing technical Jira operations.
Confluence Expert
Atlassian Confluence expert for creating and managing spaces, knowledge bases, and documentation. Configures space permissions and hierarchies, creates page templates with macros, sets up documentation taxonomies, designs page layouts, and manages content governance. Use when users need to build or restructure a Confluence space, design page hierarchies with permission structures, author or standardise documentation templates, embed Jira reports in pages, run knowledge base audits, or establish documentation standards and collaborative workflows.
Atlassian Templates
Atlassian Template and Files Creator/Modifier expert for creating, modifying, and managing Jira and Confluence templates, blueprints, custom layouts, reusable components, and standardized content structures. Use when building org-wide templates, custom blueprints, page layouts, and automated content generation.
Atlassian Admin
Atlassian Administrator for managing and organizing Atlassian products (Jira, Confluence, Bitbucket, Trello), users, permissions, security, integrations, system configuration, and org-wide governance. Use when asked to add users to Jira, change Confluence permissions, configure access control, update admin settings, manage Atlassian groups, set up SSO, install marketplace apps, review security policies, or handle any org-wide Atlassian administration task.
Cs Reflect
/cs:reflect — Mid-conversation reflection: halts current thread, re-reads full conversation from original goal forward, runs 5-dimension analysis (Macro / Gap / Reflective / Bias / Contextual), ends with Continue / Pivot / Pause recommendation. Flowing prose, no headers. Honest output — no manufactured problems.
Reflect
Mid-conversation reflection skill that pauses execution and zooms out from detail-mode to honestly reassess direction, assumptions, and bias. Use when the user says 'reflect', 'take a step back', 'step back', 'zoom out', 'are we missing something', 'bigger picture', 'sanity check this', 'are we on track', 'are we overthinking this', 'forest for the trees', or any variation signaling intent to break out of detail-mode and reassess. Also trigger when the conversation has gone deep on implementation details without strategic check-in, or when the user shows signs of being stuck — that's often a signal the framing needs a reset, not more detail work. Intentionally low-intake: runs the 5-dimension analysis immediately when prior context is rich enough; asks one forcing clarifier only when invocation context is too thin to reassess from.
Cs Handoff Setup
First-run setup for the handoff skill. Walks 5 questions (save location, retention, redaction strictness, git context, recommender scope) and writes the config. Run any time to reconfigure.
Handoff 2
Compact the current conversation into a handoff document for another agent to pick up. Save to a user-configured location (OS temp, home folder, or per-project .handoff/), redact secrets before write, suggest skills for the next session, and auto-load the latest handoff on the next SessionStart. First-run setup asks where to save so the project folder never gets cluttered. Use when the user says 'hand this off', 'handoff doc', 'summarize this for a new session', 'compact this conversation', 'I'm ending this session', 'pick this up later', or any variation signaling intent to pass work to a fresh agent. Also trigger on implicit signals: the user announcing they're switching machines, ending the day mid-task, or context is growing long without a natural stopping point.
Cs Inbox Triage
/cs:inbox-triage — Recurring email triage execution. Reads 7-file KB built by /cs:inbox-setup. Classifies recent emails, drafts replies (NEVER SENDS), delivers report, updates KB. Run 1-3x/day or on demand. Halts with clear message if KB missing.
Cs Inbox Setup
/cs:inbox-setup — Interactive 8-section interview that builds a personalized 7-file email-triage knowledge base. ~25-31 grill-me questions, one at a time. Run ONCE; re-run when business/pricing/priorities change. Companion to /cs:inbox-triage.
Inbox Triage
Runs a full inbox triage using the knowledge base created by the 'inbox-setup' skill. Light-intake by design (most invocations skip questions and run with KB-default preferences); asks at most 2 grill-me override questions when invocation is outside normal cadence or includes category-skip intent. Searches recent emails, classifies them via the user's taxonomy, researches new senders, generates recommendations, drafts replies (NEVER sends), delivers a report in the user's preferred format, and updates the knowledge base with learnings. Designed to run on a recurring schedule (1-3x daily) or on demand. Use when the user wants their inbox processed, in any variation (e.g., 'triage my inbox', 'inbox triage', 'check my email', 'run email triage', 'process my inbox', 'what's new in my email', 'handle my email', 'email triage'). Requires the inbox-setup skill to have been run first.
Inbox Setup
One-time setup skill that builds a personalized inbox triage knowledge base via interactive interview. Interviews the user about their email patterns, business context, reply style, and priorities using grill-me discipline (one question at a time, forcing format where possible, dependency-ordered, each question explains why I'm asking), then generates the knowledge base files that power the companion 'inbox-triage' skill. Run this once before using inbox-triage for the first time. Re-run when business, pricing, or priorities change significantly. Triggers: 'set up my inbox', 'configure inbox triage', 'set up my email system', 'configure email triage', 'build my email knowledge base', 'initialize email management', 'set up inbox triage', 'onboard email triage', or any variation where someone wants to get the email triage system running for the first time.
Cs Capture
/cs:capture <dump-text-or-path> — Explicit invocation of the brain-dump organizer. Captures an unstructured stream of thoughts/tasks/ideas and returns a 4-section actionable system (Projects/Ideas, Tasks, Connections, How I Can Help). Compressed format for small dumps. Max 1 clarifying question. No fabricated connections. No corporate-ifying.
Capture
Captures and organizes chaotic brain dumps into a structured, actionable system with zero information loss. Use this skill whenever the user says 'capture this', 'brain dump', 'let me dump some ideas', 'I've got a bunch of thoughts', 'here's everything on my mind', 'idea dump', 'let me get this out of my head', 'I need to organize my thoughts', 'here's what I'm thinking', or any variation where someone is unloading a messy stream of ideas, tasks, thoughts, and plans wanting them turned into something coherent. Also trigger when the user pastes or dictates a long, unstructured block of mixed ideas — even without the exact phrase — the intent is the same. Fast-to-action by design: no upfront intake. Output is four sections (Projects/Ideas, Tasks, Connections, How I Can Help) ending with a directive question. Asks at most one mid-organization clarifying question when a single item is genuinely ambiguous between task and project.
Cs Pmf Check
/cs:pmf-check — Are you before or after product/market fit? A focused Andreessen-mode interrogation that scores the felt signals + the Sean Ellis 40% gate and issues BEFORE-PMF / APPROACHING-PMF / AFTER-PMF with explicit confidence and a single next move.
Andreessen
Marc Andreessen-mode decision and productivity skill. A blunt, market-first operator that pressure-tests ideas, ventures, features, and career bets through Andreessen's actual frameworks — market dominates team and product; the only milestone that matters is product/market fit; bias to build over deliberate. Use when the user says 'andreessen', 'pmarca mode', 'should I build this', 'is there a market', 'are we at product/market fit', 'pmf check', 'pressure-test this idea', 'be brutal about this venture', 'market-first take', or wants a no-disclaimers, no-hedging, confidence-leveled verdict on whether something is worth pursuing. Also provides the 3x5-card + Anti-Todo personal productivity routine. Runs on a fixed anti-sycophancy operating prompt: leads with the strongest counterargument, never validates premises, uses explicit confidence levels, never apologizes for disagreeing. Not for polite brainstorming — this skill exists to tell you the market is dead when it is.
UX Researcher Designer
UX research and design toolkit for Senior UX Designer/Researcher including data-driven persona generation, journey mapping, usability testing frameworks, and research synthesis. Use when conducting user research, creating personas, mapping user journeys, planning usability tests, or validating designs.
UI Design System
UI design system toolkit for Senior UI Designer including design token generation, component documentation, responsive design calculations, and developer handoff tools. Use when creating design systems, generating design tokens, maintaining visual consistency, or facilitating design-dev collaboration and developer handoff.
Spec To Repo
Use when the user says 'build me an app', 'create a project from this spec', 'scaffold a new repo', 'generate a starter', 'turn this idea into code', 'bootstrap a project', 'I have requirements and need a codebase', or provides a natural-language project specification and expects a complete, runnable repository. Stack-agnostic: Next.js, FastAPI, Rails, Go, Rust, Flutter, and more.
SaaS Scaffolder
Generates complete, production-ready SaaS project boilerplate including authentication, database schemas, billing integration, API routes, and a working dashboard using Next.js 14+ App Router, TypeScript, Tailwind CSS, shadcn/ui, Drizzle ORM, and Stripe. Use when the user wants to create a new SaaS app, start a subscription-based web project, scaffold a Next.js application, or mentions terms like starter template, boilerplate, new project, or wiring up auth and payments.